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Understanding Addiction
Behavioral Health
Trends & Research For Recovery
Balancing Technology Use in Early Sobriety
Key Points:  • Technology boundaries prevent relapse triggers during recovery • Digital detox strategies support mental health in...
The Counseling Center
Sep 29
5 min read
How Online Communities Shape the Recovery Journey
Key Points: Online communities provide 24/7 peer support during recovery Digital connections reduce isolation and shame around addiction...
The Counseling Center
Aug 31
3 min read
The Role of Digital Detox in Addiction Recovery
Key Points:  • Digital overwhelm can trigger relapse during recovery • Planned tech breaks support mental health healing • Structured...
The Counseling Center
Aug 31
4 min read
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